Kemble & Yeleni Wellbeing Day
We are delighted to be joining forces with the Yeleni Therapy and Support Centre in Hereford to hold a Wellbeing Day in aid of charity.
The event will take place on Saturday 4th March and will be a fantastic chance for people to try a range of therapy workshops, such as reiki, seated yoga and the Alexander technique.
We are hoping lots of you will join us for what promises to be an inspiring day, with all proceeds going to the Yeleni Therapy and Support Centre Charity.
The charity is one close to our hearts here at Kemble at Home and provides free therapeutic sessions to cancer patients while they are going through their treatment.
Evidence shows that these kinds of sessions are a massive help to people during an extremely difficult time in their lives and we are delighted to be able to help the charity continue its excellent work.
The event will take place at the Yeleni Therapy and Support Centre in Blackfriars Street, Hereford, from 10am to 4pm on Saturday 4th March 2017.
Carers from Kemble at Home will be on hand to help during the day, and a range of therapy sessions will be available, including relaxation, seated yoga, Alexander technique, hypnotherapy, Bowen technique, reiki, and sports and Indian head massage.
Healthy drinks and refreshments will also be on offer throughout the day.
The Yeleni Therapy and Support Centre Charity was established by Nicky Heath in 2010 after she spent time working with cancer patients as a therapist.
She says the aim of the charity is to offer free complementary therapy sessions to anyone with cancer, as well as providing a supportive “place of peace” for people when they need it most.
“We are very grateful for the support from the team at Kemble at Home and look forward to welcoming clients old and new at the wellbeing day,” Nicky says.
11am - 11.30am
Experience some basic yoga moves from a seated posture and work with relaxing yogic breathing techniques.
Introduction to the Alexander technique
12pm - 12.30pm
Introducing the basic principles of how the alexander technique can help you achieve a greater sense of wellbeing in your day to day life.
1pm – 1.30pm
Experience a relaxing hand massage with scented creams followed by the pleasure of a Chocolate Meditation...bliss.
2pm – 2.30pm
Learn a simple shoulder massage routine done through clothing and enjoy the experience of a guided meditation to help you relax and unwind
3pm – 3.30pm
Helping you to achieve a happier, healthier state of mind with some easy self-hypnosis techniques.
To book any of the workshops or sessions, contact Nicky at Yeleni on 01432 342 342.